
Psychiatry Tailored to Your Needs.
In-network psychiatric care and medication management available now.
Psychiatry Tailored to Your Needs.
In-network psychiatric care and medication management available now.

Use Your Insurance
In-network with most major insurance plans including HSA, FSA, and Medicare.
































Convenient, specialized psychiatric care.
SonderMind psychiatrists and psychiatric nurse practitioners help manage a variety of mental health conditions, with and without medication. Because the real key to helping you feel better is finding the right provider with the right care plan.
• Covered by most major insurance plans
• Appointments 7 days a week
• For all ages and most mental health needs
• Meet online or in-person
• Get seen within a week


Convenient, specialized psychiatric care.
SonderMind psychiatrists and psychiatric nurse practitioners help manage a variety of mental health conditions, with and without medication. Because the real key to helping you feel better is finding the right provider with the right care plan.
• Covered by most major insurance plans
• Appointments 7 days a week
• For all ages and most mental health needs
• Meet online or in-person
• Get seen within a week
Is SonderMind psychiatry right for you?
The mental health care journey is different for everyone. But through results-based care and individualized treatment plans, most people see results in less than 5 sessions.
I’m in TherapyMental Health ConditionsMental Health StigmaI’m New to TherapyObsessive-Compulsive DisorderSubstance Use Disorder and AddictionSuicideTherapy 101Post-Traumatic Stress DisorderAnxiety and StressADHDDepressionEating DisordersGrief and Loss

Our Psychiatric Providers
SonderMind psychiatrists and psychiatric nurse practitioners represent a wide range of clinical specialties and diverse backgrounds—undergoing a stringent credentialing and quality review process before joining our team. Each provider is licensed, has earned a doctorate or specialized nursing credentials in psychiatry, and is available to see new patients immediately.

Ona Ridgway
BSN, MSN, DNP

Nne E. Ihemere
DNP, CNL, APRN, PMHNP-BC

Marlene Pino
APRN, PFMHNP-BC
Frequently Asked Questions
How do I find a SonderMind psychiatrist?
After answering a few questions, online or over the phone, we use proven insights to find the best clinical match for your needs. We’ll also take into account any preferences or criteria you request, like gender or cultural similarities. We do the work of finding the ideal provider for you. Click here to get started.
How do I know if psychiatry is right for me?
Everyone is different. That’s why we don’t approach your care as a one-size-fits-all solution. If you’re uncertain about what type of care is right for you, your doctor or general practitioner can help you decide if working with a psychiatric provider or therapist is the best solution for your mental health needs.
Psychiatry
- Initial evaluation, with shorter follow-ups as needed.
- Psychiatric providers can prescribe medication and other medical treatments. Therapists cannot.
- Conducted by a board-certified psychiatrist or psychiatric nurse practitioner (MD, DO, or PMHNP degrees) .
Therapy
- Routine and recurring sessions.
- Many modalities and coping techniques exist for a variety of specialized needs (ex. CBT, DBT, EMDR).
- Conducted by a state-licensed mental health therapist (Masters-degree or higher).
What insurance networks are accepted for psychiatry?
Our psychiatry providers are currently in-network with nearly 90% of the major insurance carriers in each area we service. They are also in-network with various Medicare FFS and Medicare Advantage plans. See all of our insurance partners by location.
How much will an appointment cost for psychiatry?
This can vary greatly depending on your individual insurance plan, copays, and deductibles. We recommend calling your health plan directly to determine what your out-of-pocket costs will be for psychiatric care. If you aren’t using insurance, learn more about self-pay rates here.
SonderMind Articles and Content
Explore tips and resources for your mental well-being, including physician – and psychologist -reviewed information on a range of topics.

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How Much is a Psychiatry Provider Visit With Insurance?
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Do I Need a Referral to See a Psychiatry Provider?
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Psychiatry vs. Psychotherapy: Understanding the Differences
While looking for mental health providers, you may have come across both psychiatrists and psychotherapists. Does it matter which one you see? What are the differences between them? Psychiatry and
Provide Care with SonderMind
Are you a mental health therapist, psychiatrist, or psychiatric nurse practitioner? Join us in making mental health care work better, for everyone.
