Anxiety disorders are among the most common mental health issues, affecting millions of individuals worldwide. Anxiety disorders affect about 30% of adults

Mental health issues among adults are rising across the U.S. — and while anyone can experience challenges with their mental

There are many types of therapeutic approaches designed to help people meet their mental health goals. But while some types

Sam Balla is an LISW from Ohio specializing in the treatment of trauma, primarily working with veterans. He served as

School-related pressure is nothing new. However, being a student in the age of COVID-19 is an entirely new landscape.  By

If you’re thinking about starting therapy, you may be wondering how long it will take before you start to feel